Blog categorized as Trending Topics in Sports Nutrition

In this podcast, Bill Harris, MD will discuss the role of Omega 3's in our health and the potential benefits for athletic performance.

In this episode of the Next Level Podcast, Sports Dietitian Tavis Piattoly discusses with Julian E. Bailes, M.D. about recovering from a concussion, as well as recommendations of food for concussion and supplements for concussion.

In this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LD interviews Leslie J. Bonci, MPH, RD, CSSD, LDN and talk about plant-based diets for athletes and fueling peak performance in plant-based athletes.

Roberta discusses her background, how she first got into the field of Sports Nutrition, her opinion on dietary supplements, and some ways to improve athletic performance in professional and high school athletes.

Practical ways to reduce stress fractures in athletes and to utilize nutrition for bone health