Blog tagged as Sport Specific Sports Nutrition

Proper nutrition for endurance athletes involves a concept called nutrition periodization. Nutrition periodization is matching your nutrition intake to your annual schedule, a topic in which Bob Seebohar specializes.

Ryan Grayson started backpacking in 2006 and quickly developed a love for the sport. In 2011, he quit his job, left all of his possessions other than what he could sling over his shoulders, and set out to backpack America's best trails.

In this podcast, MLB player Lance Berkman discusses how nutrition can impact both performance and recovery from injury in baseball.

Alicia Kendig oversees the activity and testing for peak performance at the Olympic Training Center's Athlete Performance Lab in Colorado Springs, Colorado.

In this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LDN interviews Clint Wattenberg, MS, RD, CSCS about using sports nutrition to facilitate optimal performance in wrestling.