Eat 2 Win - Blog , Trending Topics in Sports NutritionEat 2 Win - Blog , Trending Topics in Sports Nutritionhttps://www.mysportsd.com/eat2winblog/trending-topics-in-sports-nutritionFri, 27 Mar 2026 19:55:23 -0700http://zoho.com/sites/<![CDATA[14 Nutrition Apps You Need to Check Out]]>https://www.mysportsd.com/eat2winblog/post/nutrition-apps-you-need-to-check-outEnhance your nutrition journey with the best 14 apps. Explore top-rated nutrition apps that can help you track meals, plan diets, and achieve your health and fitness goals.]]>Sat, 13 Sep 2025 15:58:09 +0000<![CDATA[Intermittent Fasting and Athletic Performance]]>https://www.mysportsd.com/eat2winblog/post/intermittent-fasting-and-athletic-performanceBrad Pilon, BS He received his Bachelor of Science in Applied Human Nutrition and his master's degree in Human Biology and Nutritional Science, where h ]]>



Brad Pilon, BS

He received his Bachelor of Science in Applied Human Nutrition and his master's degree in Human Biology and Nutritional Science, where his main area of interest was the effect of short periods of fasting on human metabolism. Brad is one of the worlds most sought after intermittent fast...




]]>Sun, 07 Sep 2025 03:34:03 +0000<![CDATA[Unbiased Source on Nutrition Research]]>https://www.mysportsd.com/eat2winblog/post/unbiased-source-on-nutrition-researchKamal Patel, MPH, MBA A nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he re ]]>




Kamal Patel, MPH, MBA
A nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain.

]]>Sun, 07 Sep 2025 03:32:45 +0000<![CDATA[Growth of the Sports Dietitian Profession]]>https://www.mysportsd.com/eat2winblog/post/growth-of-the-sports-dietitian-professionOn the Next Level Podcast show, Sports Dietitian Tavis Piattoly MS, RD, LDN interviews Dave Ellis discuss careers in sports nutrition, the growth of the Sports Dietitian profession, and the founding of the Collegiate, Professional Sports Dietitians Association (CPSDA).]]>Sun, 07 Sep 2025 03:15:23 +0000<![CDATA[LSU Sports Nutrition]]>https://www.mysportsd.com/eat2winblog/post/lsu-sports-nutritionIn this podcast, Jamie Meeks discusses her role as the coordinator of LSU Sports Nutrition.]]>Sun, 07 Sep 2025 03:13:44 +0000<![CDATA[Omega-3's and Athletic Performance]]>https://www.mysportsd.com/eat2winblog/post/omega-3-and-athletic-performanceIn this podcast, Bill Harris, MD will discuss the role of Omega 3's in our health and the potential benefits for athletic performance.]]>Sun, 07 Sep 2025 03:12:17 +0000<![CDATA[Concussion and Nutritional Recommendations]]>https://www.mysportsd.com/eat2winblog/post/concussion-and-nutritional-recommendationsIn this episode of the Next Level Podcast, Sports Dietitian Tavis Piattoly discusses with Julian E. Bailes, M.D. about recovering from a concussion, as well as recommendations of food for concussion and supplements for concussion.]]>Sun, 07 Sep 2025 02:53:34 +0000<![CDATA[Produce for Performance: The Benefits of Plant-Based Diets for Athletes]]>https://www.mysportsd.com/eat2winblog/post/produce-for-performance-the-benefits-of-plant-based-diets-for-athletesIn this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LD interviews Leslie J. Bonci, MPH, RD, CSSD, LDN and talk about plant-based diets for athletes and fueling peak performance in plant-based athletes.]]>Wed, 27 Aug 2025 15:06:07 +0000<![CDATA[Houston Texans, Sports Dietitian]]>https://www.mysportsd.com/eat2winblog/post/houston-texans-sports-dietitianRoberta discusses her background, how she first got into the field of Sports Nutrition, her opinion on dietary supplements, and some ways to improve athletic performance in professional and high school athletes.]]>Sun, 24 Aug 2025 21:04:33 +0000<![CDATA[Stress Fractures in Athletes: How to Optimize Bone Health]]>https://www.mysportsd.com/eat2winblog/post/stress-fractures-in-athletes-how-to-optimize-bone-healthPractical ways to reduce stress fractures in athletes and to utilize nutrition for bone health]]>Sun, 24 Aug 2025 20:28:11 +0000