Blog

Beta-Alanine Supplementation for Athletes
In this podcast Dr. Smith-Ryan answers, "what is beta alanine?" and discusses beta alanine purpose and beta alanine doses for athletic individuals.
28.08.25 12:54 AM - Comment(s)
Making an Impact with Wrestlers
In this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LDN interviews Clint Wattenberg, MS, RD, CSCS about using sports nutrition to facilitate optimal performance in wrestling.
27.08.25 11:51 PM - Comment(s)
Produce for Performance: The Benefits of Plant-Based Diets for Athletes
In this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LD interviews Leslie J. Bonci, MPH, RD, CSSD, LDN and talk about plant-based diets for athletes and fueling peak performance in plant-based athletes.
27.08.25 03:06 PM - Comment(s)
             Sports Nutrition for The Major League Baseball Player
Mark Melancon's journey as a MLB baseball player and how nutrition played a role in his success.
27.08.25 02:55 PM - Comment(s)
  Dangers of Energy Drinks for Athletes
In this podcast, Tavis Piattoly covers the dangers of popular energy drinks such as Bang, Celcius, Monster, and 5 hour energy, red flags to look out for, and why caffeine paired with intense training may not be a beneficial combination.
27.08.25 02:04 PM - Comment(s)