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Grocery shopping on a budget can be a challenge. Christine Turpin has some great advice for putting together a grocery shopping budget and how to find affordable groceries at the store that are still nourishing and appropriate for athletes.

In this podcast, host Tavis Piattoly, MS, RD, LDN interviews Sports Dietitian Jenna Corbin about baseball nutrition. What does a home run diet for baseball players look like?

In this podcast, Lisa will discuss her sports nutrition tips for fueling peak performance in football players and the challenges of the diet of football players.

Dr. Lewis has promoted the benefits of fish oil on brain health and pioneered the clinical use of omega-3 fatty acids for the prevention, acute treatment, and rehabilitation of brain injuries.

In this podcast, Sharon Collison will discuss what inflammation is, how to reduce inflammation with diet, which foods are anti-inflammatory, and how to enhance immunity in the athletic population.