Blog categorized as Sport Specific Sports Nutrition

In this podcast, Meg and Blake Griffin discuss the challenges of fueling for an NBA-All star, and the sports nutrition strategies they use to fuel for peak performance.

As a author, speaker and coach, Jimmy has helped professional and elite athletes in 6 different major sports and recreational athletes reach a higher level of performance and physique development including strategies for safely cutting weight and managing body composition.

Today's podcast features Karen Lew Feirman, DHSc, LAT, ATC and Jamie Mascari Meeks, MS, RD, LDN, CSSD. Both have utilized sports nutrition in cheerleading for injury prevention and have used food as an aid for recovery.

Fuel your swim performance with targeted nutrition strategies. Learn how to optimize your diet for competitive swimming and achieve your best in the pool.

Unlock the top 3 nutrition essentials for baseball players. Learn how to fuel your game with the right nutrients for peak performance on the field.