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Intermittent Fasting and Athletic Performance

Brad Pilon, BS

He received his Bachelor of Science in Applied Human Nutrition and his master's degree in Human Biology and Nutritional Science, where his main area of interest was the effect of short periods of fasting on human metabolism. Brad is one of the worlds most sought after intermittent fast...

07.09.25 03:34 AM - Comment(s)

Unbiased Source on Nutrition Research

Kamal Patel, MPH, MBA
A nutrition researcher with an MPH and MBA from Johns Hopkins University, and is on hiatus from a PhD in nutrition in which he researched the link between diet and chronic pain.

07.09.25 03:32 AM - Comment(s)

What's Cooking in Sports Nutrition: Recipes for Athletes

Dana White specializes in fun, easy, and quick recipes for athletes. Dana Angelo White, MS, RD, ATC is a registered dietitian, certified athletic trainer, and nutrition and fitness consultant. She specializes in culinary nutrition, recipe development, and sports nutrition.

07.09.25 03:31 AM - Comment(s)

Nutrition Periodization for Endurance Athletes

Proper nutrition for endurance athletes involves a concept called nutrition periodization. Nutrition periodization is matching your nutrition intake to your annual schedule, a topic in which Bob Seebohar specializes.

07.09.25 03:26 AM - Comment(s)

Nutrition for Long Distance Backpacking

Ryan Grayson started backpacking in 2006 and quickly developed a love for the sport. In 2011, he quit his job, left all of his possessions other than what he could sling over his shoulders, and set out to backpack America's best trails.

07.09.25 03:17 AM - Comment(s)

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