Blog

Omega-3's and Athletic Performance
In this podcast, Bill Harris, MD will discuss the role of Omega 3's in our health and the potential benefits for athletic performance.
07.09.25 03:12 AM - Comment(s)
Talking Nutrition with former MLB Player Lance Berkman
In this podcast, MLB player Lance Berkman discusses how nutrition can impact both performance and recovery from injury in baseball.
07.09.25 03:09 AM - Comment(s)
Supplements: Do I Really Need Them?



Tavis Piattoly, MS, RD, LDN

Host and Presenter
Sports Dietitian 
Co-founder of My Sports Dietitian

07.09.25 03:07 AM - Comment(s)
Nutrition for Olympic Athletes with Alecia Kending MS, RD, CSSD
Alicia Kendig oversees the activity and testing for peak performance at the Olympic Training Center's Athlete Performance Lab in Colorado Springs, Colorado.
07.09.25 02:56 AM - Comment(s)
Concussion and Nutritional Recommendations
In this episode of the Next Level Podcast, Sports Dietitian Tavis Piattoly discusses with Julian E. Bailes, M.D. about recovering from a concussion, as well as recommendations of food for concussion and supplements for concussion.
07.09.25 02:53 AM - Comment(s)