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In this episode of the Next Level Podcast, Tavis Piattoly, MS, RD, LD interviews Leslie J. Bonci, MPH, RD, CSSD, LDN and talk about plant-based diets for athletes and fueling peak performance in plant-based athletes.

Mark Melancon's journey as a MLB baseball player and how nutrition played a role in his success.

In this podcast, Tavis Piattoly covers the dangers of popular energy drinks such as Bang, Celcius, Monster, and 5 hour energy, red flags to look out for, and why caffeine paired with intense training may not be a beneficial combination.

Donald serves as President for the Taylor Hooton Foundation. In this capacity, Donald leads the effort to develop and promote education programs into middle schools, high schools and universities across the U.S., Canada and Latin America.

Listen to this podcast with sports dietitian, Tavis Piattoly to learn about the importance of nutrition for recovery and how to design an appropriate post-workout meal.