Weekly Webinar Image (Blog Banner) (2)

Performance Nutrition for Swimmers

Margaret Downs, MS, RDN, LDN, CSSD, ACSM EP-C

If you are a swimmer and you are struggling to fuel your body correctly this webinar is just for you! Learn how to fuel yourself!


New Sports Nutrition Webinar each Week!

Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.  


Who is this for?

The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field! 

  • Athletes
  • Parents of Athletes
  • Coaches
Weekly Webinar Graphics (3)

Weekly Webinar Graphics (2)

What to expect

Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next! 


Margaret Downs is an Assistant Professor of Nutrition and Dietetics at Western Carolina University. She is a Certified Specialist in Sports Dietetics (CSSD) and a Certified Exercise Physiologist (EP-C). Margaret specializes in performance nutrition, while emphasizing health and disease management. She is a diverse practitioner and advanced clinician who has focused skill development in weight dependent sports and disordered eating patterns. She is also a Certified John Maxwell Leadership Speaker, Trainer, and Coach. Margaret was a competitive volleyball player, 400M runner, and dancer. She later developed as an endurance athlete training for half- and full- marathons. She loves to participate in high-intensity interval training and trail running. She endeavors to inspire competitive athletes to embrace nutritional practices and grow a champion mindset, in sport and in life!

Margaret Downs, MS, RDN, LDN, CSSD, ACSM EP-C

Frequently Asked Questions

These are some of the questions people most frequently ask us:

Is this webinar live or on-demand?

Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email. 

Is it free?

YES!

How long is this webinar?

Webinars will be 20-30 minutes long including a Q&A session. 

Access to a replay if I can't attend the live webinar?

Yes, a replay link will be sent via email. 

TESTIMONIALS

What Others Are Saying about our Sports Nutrition Sessions...

  • "The weekly webinars are an awesome tool for all! They provided great insight on sport nutrition topics that can be understood by all! And they are FREE! Can't wait until the next webinar"

    Judy Brewer

    Parent

  • These sports nutrition webinars are short, to the point and very practical. I highly recommend them to all of my athletes and parents. 

    Allison Smith

    Coach

  • As an athlete I am always looking for trusted sports nutrition information. These sessions provide me with informaiton I can use. I look forward to each session!

    Jacob Albany

    Athlete