Fueling Athletes on a Budget
Giordana Marie Koutavas MBA, RDN, LDN
Is it more expensive to eat healthy? No it is not. Learn ways to improve you eating habits and eat healthy without breaking your bank account. We will explore affordable fueling options for breakfast, lunch and dinner and what helpful pantry items you need on hand.
Wednesday October 26th
7:00pm-7:30pm CST
New Sports Nutrition Webinar each Week!
Join us each week for a FREE live webinar given by a Sports Dietitian. Each webinar will include a 15-20 minute presentation PLUS a 10 minute Q&A session with a Registered Dietitian. Topics will range from building muscle to grocery shopping to sport specific nutrition talks.
Who is this for?
The weekly webinar series is athletes, parents, and coaches who want to learn more about sports nutrition and how it can help improve your performance both on and off the field!
- Athletes
- Parents of Athletes
- Coaches
What to expect
Each week you'll see a new webinar with a new presenter with topics ranging from building muscle to meal preparation. Presentations will last 15-20 minutes with 10 minutes for a Q&A session with the presenting MSD Sports Dietitian. Check back weekly to see what's next!
Giordana is working in the nutrition, wellness, and fitness industry as an experienced registered and licensed dietitian who holds an MBA degree. She has her own private practice where she is able to help individuals reduce their chronic disease risk and educate athletes on health and nutrition to help her players excel. As a prior university scholarship athlete, she understands the demands athletes are under. In addition, as a seasoned soccer coach Giordana provides individual and group soccer training sessions.
Frequently Asked Questions
These are some of the questions people most frequently ask us:
Is this webinar live or on-demand?
Sessions will be live on Wednesdays at 7pm CST and then converted to an on-demand option shortly after and sent to you via email.
Is it free?
YES!
How long is this webinar?
Webinars will be 20-30 minutes long including a Q&A session.
Access to a replay if I can't attend the live webinar?
Yes, a replay link will be sent via email.
