My Sports Dietitian: Eat 2 Win
Stephanie Miezin, MS, RD CSSD - Sports Dietitian

“I will work with you so that you can perform your best on the field and optimally recover afterwards. Each day you have a chance to improve and I can help you make the most of each opportunity through nutrition”

Sports Dietitian

Stephanie Miezin, MS, RD, CSSD

Allison is a Registered Dietitian Nutritionist (RDN, licensed in Illinois) and Board-Certified Specialist in Sports Dietetics (CSSD) who helps runners - including short, medium, long and ultra distances, as well as weekend warriors and those running for 'life' - improve their

Stephanie is a sports Dietitian with unique experience in the culinary side of performance fueling. She completed a Bachelor's degree from Johnson & Wales University in Culinary Nutrition, and later graduated from The Ohio State University where she earned a Master's degree in Medical Dietetics while also completing a sports nutrition focused dietetic internship. Stephanie worked and interned in several professional kitchens throughout this time, ranging from cooking for NFL combine and professional athletes at EXOS to cooking in upscale dining locations.

She works as a Dietitian helping fuel Team USA at the Olympic & Paralympic Training Center in Colorado. Stephanie has been able to support athlete fueling at the 2018 Winter Olympic Games in South Korea, the 2019 Pan American Games in Peru, and is preparing for the 2021 Games in Tokyo. She also supports the corporate wellness initiatives of the USOPC by providing regular nutrition education and cooking classes to Team USA staff.

As a multi-sport high school student athlete (soccer, ice hockey, and field hockey) and college student athlete (soccer), Stephanie understands the needs and challenges young athletes face daily. She loves helping athletes level up their performance and health through learning how to make the most of food and fueling strategies that work for them. Her background in culinary arts helps her teach athletes how to make performance nutrition delicious and enjoyable for a lifetime of sustainable fueling. Some fun facts about Stephanie: she is a huge dog lover, worked as a Dietitian in Malta, has lived in 6 states, and is Spanish

  • Works to help fuel Team USA Olympic and Paralympic athletes at home and abroad
  • Experience supporting many types of athletes including DI football and wrestling, professional soccer, professional baseball, Olympic, and Paralympic
  • Has dual education and experience in Culinary Arts and Sports Nutrition
  • Former high school and college athlete who understands the lifestyle demands and nutrition needs of student athletes

What others are saying about Stephanie....

My Sports Dietitian: Eat 2 Win

“This is a fantastic recommendation!”

CEO, John Doe Corp