Bob Seebohar, MS, RD, CSSD, CSCS
- Description:
- The strategic combination of training and nutrition to obtain performance adaptations can be difficult to establish. This presentation will discuss how to periodize athletes' nutrition plans based on training cycles, training load, current health and performance goals to support their athletic performance.
- The audience will learn how to:
- Describe the concept of nutrition periodization.
- Identify the three different physical training periodization cycles.
- Indicate nutrition interventions for each of the three physical training periodization cycles.
- 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
- 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
- CDR Performance Indicators: 8.1.1, 8.3.2, 8.3.8, 8.3.9
