Broken: The Dangers of Underfueling

Broken: The Dangers of Underfueling

Theresa DeLorenzo, CDN, RD

Title: Broken: The Dangers of Underfueling

Subtitle:  Relative Energy Deficiency in Sport and the Result of Under-fueling

Description: In this presentation we will discuss the energy, macro and micronutrient requirements for endurance and power athletes. We will then describe the effects of under- fueling as well as  the long term risks.

The audience will learn how to:

  1. Describe the macro and micro nutrient requirements for endurance and power athletes
  2. Identify the signs and symptoms of under- fueling
  3. Discuss the long term effects of inadequate nutrition

1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

CDR Performance Indicators: 8.1.1, 8.1.4, 8.1.2, 8.3.8

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Broken: The Dangers of Underfueling

Broken: The Dangers of Underfueling

Theresa DeLorenzo, CDN, RD

Title: Broken: The Dangers of Underfueling

Subtitle:  Relative Energy Deficiency in Sport and the Result of Under-fueling

Description: In this presentation we will discuss the energy, macro and micronutrient requirements for endurance and power athletes. We will then describe the effects of under- fueling as well as  the long term risks.

The audience will learn how to:

  1. Describe the macro and micro nutrient requirements for endurance and power athletes
  2. Identify the signs and symptoms of under- fueling
  3. Discuss the long term effects of inadequate nutrition

1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

CDR Performance Indicators: 8.1.1, 8.1.4, 8.1.2, 8.3.8