Protein Metabolism and Recommendations for Athletes

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Protein Metaboloism

Protein Metabolism and Recommendations for Athletes

Sara Oikawa, Ph.D.

  • What you will learn in this course:
    • Protein recommendations (amounts) for resistance and endurance athletes
    • The effects of protein type (quality) for both resistance and endurance athletes
    • Animal vs. plant sources of protein
    • The effects of protein spacing throughout the day (timing)
    • The benefits of protein for structural tissues
  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
  • CDR Performance Indicators: 8.1.1,8.1.2, 8.2.1, 8.2.4
$19.99
Total due $19.99

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