1:1 Individualized Program: 24 sessions within 12 Months with Giordana

1:1 Individualized Program: 24 sessions within 12 Months with Giordana

Giordana works with you to create and implement a plan to meet your personal goals

Consultation Goals

  • Weight Goal Setting & Management Strategies
  • Nutritional Strategies to Accomplish Goals
  • Overcoming Daily/Weekly Challenges 
  • Develop a Personal Supplement Protocol
  • Pre-Game/Event Meal Planning
  • Answer Sports Nutrition Questions
  • Utilize the Eat 2 Win App to Track Progress
  • Email Access to Sports Dietitian during Program

24 Sessions in 12 Months

About Giordana Marie Koutavas MBA, RDN, LDN

  • Professional Accomplishments

    • Earned an International Master of Business Administration, certificate of specialization in supply chain and global management
    • President, CEO at Allergies Shaped My Life Foundation
    • Former collegiate soccer student athlete and National D License soccer coach
    • Wellness Coach in the corporate setting for four years prior to opening own private practice
    • Former mentor and children & teens activities coordinator for the Celiac Disease Foundation


Eat 2 Win App
Utilized to Assist in Tracking Progress


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1:1 Individualized Program: 24 sessions within 12 Months with Giordana

1:1 Individualized Program: 24 sessions within 12 Months with Giordana

Giordana works with you to create and implement a plan to meet your personal goals

Consultation Goals

  • Weight Goal Setting & Management Strategies
  • Nutritional Strategies to Accomplish Goals
  • Overcoming Daily/Weekly Challenges 
  • Develop a Personal Supplement Protocol
  • Pre-Game/Event Meal Planning
  • Answer Sports Nutrition Questions
  • Utilize the Eat 2 Win App to Track Progress
  • Email Access to Sports Dietitian during Program

24 Sessions in 12 Months

About Giordana Marie Koutavas MBA, RDN, LDN

  • Professional Accomplishments

    • Earned an International Master of Business Administration, certificate of specialization in supply chain and global management
    • President, CEO at Allergies Shaped My Life Foundation
    • Former collegiate soccer student athlete and National D License soccer coach
    • Wellness Coach in the corporate setting for four years prior to opening own private practice
    • Former mentor and children & teens activities coordinator for the Celiac Disease Foundation


Eat 2 Win App
Utilized to Assist in Tracking Progress