Consultation Goals
- Weight Goal Setting & Management Strategies
- Nutritional Strategies to Accomplish Goals
- Overcoming Daily/Weekly Challenges
- Develop a Personal Supplement Protocol
- Pre-Game/Event Meal Planning
- Answer Sports Nutrition Questions
- Utilize the Eat 2 Win App to Track Progress
- Email Access to Sports Dietitian during Program
3 Sessions in 10 Weeks
About Kelsey Smith, MS, RDN, LD
- Consultant with members of the Atlanta Track Club's Elite Team
- Worked with Bob Seebohar, RD and creator of Metabolic Efficiency Training concept
- Speaking engagements with the Atlanta Track Club, Georgia Track and Field/Cross Country Coaches Association , and countless high schools across Georgia
- Co-Author of the recipe book Recipes for the Time-Crunched Athlete
- Former Division 1 Athlete at Georgia State University
Eat 2 Win App
Utilized to Assist in Tracking Progress