1:1 Individualized Program: 3 Sessions within 10 Weeks with Margaret

1:1 Individualized Program: 3 Sessions within 10 Weeks with Margaret

Margaret works with you to create and implement a plan to meet your personal goals

Consultation Goals

  • Weight Goal Setting & Management Strategies
  • Nutritional Strategies to Accomplish Goals
  • Overcoming Daily/Weekly Challenges 
  • Develop a Personal Supplement Protocol
  • Pre-Game/Event Meal Planning
  • Answer Sports Nutrition Questions
  • Utilize the Eat 2 Win App to Track Progress
  • Email Access to Sports Dietitian during Program

 3 Sessions in 10 Weeks

About Margaret Downs, MS, RDN, LDN, CSSD, ACSM EP-C

  • Chicago White Sox MiLB, Sports Performance RDN (March-Sept 2020)

  • Western Carolina University, Nutrition Faculty and Campus RDN/ All Sports (Fall 2014-Present)

  • Total Nutrition Technology, Sports Dietitian / All Sports (Spring 2009- Fall 2014)

  • Certified John Maxwell Leadership Speaker, Trainer, and Coach

  • Competitive Volleyball Player, 400M runner, and Dancer

 

Eat 2 Win App
Utilized to Assist in Tracking Progress


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1:1 Individualized Program: 3 Sessions within 10 Weeks with Margaret

1:1 Individualized Program: 3 Sessions within 10 Weeks with Margaret

Margaret works with you to create and implement a plan to meet your personal goals

Consultation Goals

  • Weight Goal Setting & Management Strategies
  • Nutritional Strategies to Accomplish Goals
  • Overcoming Daily/Weekly Challenges 
  • Develop a Personal Supplement Protocol
  • Pre-Game/Event Meal Planning
  • Answer Sports Nutrition Questions
  • Utilize the Eat 2 Win App to Track Progress
  • Email Access to Sports Dietitian during Program

 3 Sessions in 10 Weeks

About Margaret Downs, MS, RDN, LDN, CSSD, ACSM EP-C

  • Chicago White Sox MiLB, Sports Performance RDN (March-Sept 2020)

  • Western Carolina University, Nutrition Faculty and Campus RDN/ All Sports (Fall 2014-Present)

  • Total Nutrition Technology, Sports Dietitian / All Sports (Spring 2009- Fall 2014)

  • Certified John Maxwell Leadership Speaker, Trainer, and Coach

  • Competitive Volleyball Player, 400M runner, and Dancer

 

Eat 2 Win App
Utilized to Assist in Tracking Progress