Consultation Goals
- Weight Goal Setting & Management Strategies
- Nutritional Strategies to Accomplish Goals
- Overcoming Daily/Weekly Challenges
- Develop a Personal Supplement Protocol
- Pre-Game/Event Meal Planning
- Answer Sports Nutrition Questions
- Utilize the Eat 2 Win App to Track Progress
- Email Access to Sports Dietitian during Program
3 Sessions in 10 Weeks
About Lilah M. AL-Masri, MS, RDN, CSSD, LD
- Board Certified Specialist in Sports Dietetics with over 15 years of experience in the field
- Experience includes Head Sports Dietitian for 46 Division 1 and club sports teams, designed programs for hundreds of collegiate, youth, elite and professional athletes
- Co-Authored 100 Questions and Answers about Sports Nutrition and Exercise (Jones and Bartlett Publishers)
- Consultant for Gatorade Sports Science Center and the NBA G-League
- Completed a fellowship in adolescent medicine and eating disorders at Boston Children’s Hospital
- Former collegiate water polo student-athlete and previously coached water polo at the collegiate, high school, club and youth levels
Eat 2 Win App
Utilized to Assist in Tracking Progress