1:1 Individualized Program: 3 sessions within 10 weeks with Reshaunda

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700 x 380 Reshaunda

1:1 Individualized Program: 3 sessions within 10 weeks with Reshaunda

Consultation Goals

  • Weight Goal Setting & Management Strategies
  • Nutritional Strategies to Accomplish Goals
  • Overcoming Daily/Weekly Challenges 
  • Develop a Personal Supplement Protocol
  • Pre-Game/Event Meal Planning
  • Answer Sports Nutrition Questions
  • Utilize the Eat 2 Win App to Track Progress
  • Email Access to Sports Dietitian during Program

 3 Sessions in 10 Weeks

About Reshaunda Thornton MS, RD, CSSD

  • Sports Nutrition programming for multiple sports teams at Maryville University, sports training facilities, and St. Louis Surge professional women’s basketball team

  • Owner of BetterVessel Nutrition with over 10 years of experience, specializing in nutrition for sports performance of all ages and athletic levels.

  • Sports and Wellness programming for Fire departments, armed forces, and university and professional athletes

  • St. Louis FOX2News nutrition expert with 80+ segments

  • St. Louis Gateway Arch TEDx Speaker & top 5 dietitian in St. Louis area

  • Podcast Host “The Dietitian Against Diets” & Author of Play to Win the Food Fight

 

Eat 2 Win App
Utilized to Assist in Tracking Progress


$199
Total due $199

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