Consultation Goals
- Weight Goal Setting & Management Strategies
- Nutritional Strategies to Accomplish Goals
- Overcoming Daily/Weekly Challenges
- Develop a Personal Supplement Protocol
- Pre-Game/Event Meal Planning
- Answer Sports Nutrition Questions
- Utilize the Eat 2 Win App to Track Progress
- Email Access to Sports Dietitian during Program
3 Sessions in 10 Weeks
About Reshaunda Thornton MS, RD, CSSD
- Sports Nutrition programming for multiple sports teams at Maryville University, sports training facilities, and St. Louis Surge professional women’s basketball team
- Owner of BetterVessel Nutrition with over 10 years of experience, specializing in nutrition for sports performance of all ages and athletic levels.
- Sports and Wellness programming for Fire departments, armed forces, and university and professional athletes
- St. Louis FOX2News nutrition expert with 80+ segments
- St. Louis Gateway Arch TEDx Speaker & top 5 dietitian in St. Louis area
- Podcast Host “The Dietitian Against Diets” & Author of Play to Win the Food Fight
Eat 2 Win App
Utilized to Assist in Tracking Progress