Scott Sehnert, MS, RD, CSSD, CSCS
What you will learn in this course:
How relative and absolute recommendations of protein differ
Timing of protein intake for optimal protein synthesis
Pre-sleep protein and it’s effects on body composition
What dietary supplements and foods help and inhibit protein synthesis.
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
CDR Performance Indicators: 8.1.1, 8.1.2, 8.2.4, 8.4.1
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)
Scott Sehnert, MS, RD, CSSD, CSCS
What you will learn in this course:
How relative and absolute recommendations of protein differ
Timing of protein intake for optimal protein synthesis
Pre-sleep protein and it’s effects on body composition
What dietary supplements and foods help and inhibit protein synthesis.
1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
CDR Performance Indicators: 8.1.1, 8.1.2, 8.2.4, 8.4.1
1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)