Pre-Workout Supplements: Good, Bad and Ugly

Pre-Workout Supplements: Good, Bad and Ugly

Learn how about the pre-workout supplement frenzy and discover which ones are legit and which ones are dangerous

Tavis Piattoly, MS, RD, LDN

  •  What you will learn in this course:

    • The basic components of a pre-workout supplement

    • Pre-workout supplements that are considered good and effective

    • Pre-workouts supplements that are bad and should be avoided

    • Pre-workout supplements that are very dangerous and should not be taken 

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 7.1.1, 7.1.2, 8.1.1, 8.1.2

  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

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Pre-Workout Supplements: Good, Bad and Ugly

Pre-Workout Supplements: Good, Bad and Ugly

Learn how about the pre-workout supplement frenzy and discover which ones are legit and which ones are dangerous

Tavis Piattoly, MS, RD, LDN

  •  What you will learn in this course:

    • The basic components of a pre-workout supplement

    • Pre-workout supplements that are considered good and effective

    • Pre-workouts supplements that are bad and should be avoided

    • Pre-workout supplements that are very dangerous and should not be taken 

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 7.1.1, 7.1.2, 8.1.1, 8.1.2

  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)