Making Weight & Performing Great for Wrestlers

Making Weight & Performing Great for Wrestlers

Learn how to How to optimize your weight cutting strategies for wrestlers

Clint Wattenberg, MS, RD, CSCS

  • What you will learn in this webinar:

    • Making Weight – What is Weight Cutting and When is it Appropriate

    • Prepare for the Weight

    • Weight Cutting Fundamentals

    • Tactics for Refueling and Hydrating to Perform on the Mat

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 12.5.1, 7.1.2, 8.2.2, 9.1.3

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
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Making Weight & Performing Great for Wrestlers

Making Weight & Performing Great for Wrestlers

Learn how to How to optimize your weight cutting strategies for wrestlers

Clint Wattenberg, MS, RD, CSCS

  • What you will learn in this webinar:

    • Making Weight – What is Weight Cutting and When is it Appropriate

    • Prepare for the Weight

    • Weight Cutting Fundamentals

    • Tactics for Refueling and Hydrating to Perform on the Mat

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)

  • CDR Performance Indicators: 12.5.1, 7.1.2, 8.2.2, 9.1.3

  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)