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Foods vs Supplements
Most people take at least one supplement. But not everybody considers the instances where supplements have benefits or detriments compared to food.
The Athlete's Gut - Overcoming Stomach Distress
Causes and remedies of GI distress in sport
Dietary and Nutritional Supplementation to Enhance the Effects of Resistance Training
Nutrition and Resistance Training
Nutrition for the Injured Athlete
The clinical nutrition that all sports dietitians need to know
Making Weight by the Best Means Necessary
The ins and outs of water manipulation for weight class sports.
Nutrition Periodization for Football
Nutrition needs during the different stages of the year
Health, performance and discrepancies between research protocols and lay application.
Why Athletes Can't Gain Weight and How to Fix It
Nutrition Strategies to Solve the Complex Puzzle
Nutrigenomics in Exercise & Sport
How will genetic testing for personalized sport nutrition help your athlete?