Products

Courses

Fluid and Electrolyte Replacement for Athletic Performance

Learn about the science behind hydration, and translate the science into practice with an emphasis on personalization.

$0.00

Dietary Supplements and Athletic Performance

Learn about supplements for general health and the benefits for strength and power athletes.

$19.99

Pre-fueling Nutrition for Wrestlers

Learn about nutrition tactics to reach your ideal competition weight

$9.99

Adapting Nutritional Strategies for Wrestlers

Optimum In-Season Performance

$9.99

Supplement Industry and Supplement Safety

Learn how the supplement safety industry works and how you to decide if supplements are safe and effective

$19.99

Making Weight & Performing Great for Wrestlers

Learn how to How to optimize your weight cutting strategies for wrestlers

$9.99

Managing the Grind for Championship Performance

Learn nutritional strategies to reduce the injuries, fatigue and burnout of a long wrestling season

$9.99

Body Comp Basics

Learn the basics of the composition of the human body

$9.99

Sports Supplements for Young Athletes: Is Creatine Safe?

Learning the latest best practices in sports supplements with an emphasis on creatine

$9.99

Why Athletes Struggle to Gain Weight?

Learn practical strategies on how athlete's can safely and effectively gain body weight

$9.99

Performance Nutrition for Cheerleaders

Learning to properly fuel your body through the cheerleading season

$9.99

Pre-Workout Supplements: Good, Bad and Ugly

Learn how about the pre-workout supplement frenzy and discover which ones are legit and which ones are dangerous

$9.99