<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.mysportsd.com/eat2winblog/tag/protein-for-athletes/feed" rel="self" type="application/rss+xml"/><title>Eat 2 Win - Blog #protein for athletes</title><description>Eat 2 Win - Blog #protein for athletes</description><link>https://www.mysportsd.com/eat2winblog/tag/protein-for-athletes</link><lastBuildDate>Fri, 27 Mar 2026 19:47:18 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[How to Properly Fuel if You're a Plant-Based Athlete]]></title><link>https://www.mysportsd.com/eat2winblog/post/fueling-plant-based-athletes</link><description><![CDATA[Jessica Highlander, sports dietitian, explains how athletes following a plant-based diet can meet protein, calorie, and nutrient needs to fuel optimal performance.]]></description><content:encoded><![CDATA[Jessica Highlander, sports dietitian, explains how athletes following a plant-based diet can meet protein, calorie, and nutrient needs to fuel optimal performance.]]></content:encoded><pubDate>Tue, 21 Oct 2025 16:55:44 +0000</pubDate></item></channel></rss>