Heat Mitigation Strategies: Hydration and Sweat Electrolyte Concentration

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Heat Mitigation Strategies Hydration and Sweat Electrolyte Concentration

Heat Mitigation Strategies: Hydration and Sweat Electrolyte Concentration

Courteney Mincy, PhD, CSCS

  • What you will learn in this course:
    • Overview of heat acclimation and cooling strategies.
    • The impact of heat acclimation and intermittent heat training on sweat rate.
    • The impact of heat acclimation and intermittent heat training on sweat electrolyte concentration.
    • Ice-water dousing and hydration on intermittent exercise in the heat.
  • 1 Credit Hour as Approved by Commission on Dietetic Registration (CDR)
  • 1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1

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