Training Nutrition and Hydration Strategies for Endurance Athletes

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Training Nutrition and Hydration Strategies for Endurance Athletes

Dina Griffin MS, RDN, CSSD, CISSN

What you will learn in this webinar:

  • Learn how daily nutrition patterns may influence training nutrition strategies for endurance athletes

  • Understand the concept of nutrition periodization and its application for endurance athletes

  • Describe the two key elements to personalizing hydration strategies

1 Credit Hour as Approved by the CDR

CDR Performance Indicators: 8.1.1, 8.2.2, 9.1.1, 9.3.1

1 Credit Hour as Approved by the Board of Certification for Athletic Trainers (BOC)

$9.99
Total due $9.99

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